Waipā is now at Orange in the COVID-19 Protection Framework. For library operations from 13 December, click here.
Thank you for your interest in Get Active 2021. This is the last week of the programme!
This programme is both virtual (self-paced) and in person and can include activities undertaken with providers who are open but with restrictions in place.
Your aim is to fill in at least 2-3 squares per week of your activity diary, and participate in at least 5 advertised activities (marked*) over the course of the programme. Attendance at/watching any presentations/webinars is included.
Week 10 Interviews*
We talk about Strong & Stable for over 65s with Kasha Latimer: Click here.
Week 10 Special Events*
Find your Fit in the Park (Workout with Lynda S) - Wednesday, 8 December 6pm
Thursdays Walk 'n' Talk - Thursday 9 December 10am (meet in the foyer of your library for a 30-45 minute walk around your town with a librarian)
Week 10 self-paced options (complete any time this week)*
Complete the Jessica Smith TV low impact walking workout:
The best 10 minute at home cardio workout no equipment: click here
Complete the Body Project workout:
30 minute fat burning home workout for beginners. Achievable, low impact results: click here
(not)ParkRun: Details here.
Yes, it's ParkRun, but not as you usually know it (click on the FAQs in the link above to find out how to participate).
Week 10 in-person options (check with the provider)*
Cambridge Kyokushin Karate
Dance Koru Cambridge
Tones Personal Training Te Awamutu
Ladies Running Reboot (Tuesday 6.10pm, Lake Te Ko Utu)
Zumba with Nin
Yoga with Amy Holt
Seriously Social Cycling Te Awamutu
Cambridge Bowling Club
Te Awamutu Road Runners
Te Awamutu Museum
Level 1 only
Cambridge ParkRun - but why not try (not)ParkRun
Find your Fit with Lynda S - Wednesdays 6pm at Te Awamutu Library