We are in Alert Level 3. Our libraries are closed until further notice.
Thank you for your interest in Get Active 2021.
This programme is both virtual (self-paced) and in person and can include activities undertaken with providers who are open but with restrictions in place.
Your aim is to fill in at least 2-3 squares per week of your activity diary, and participate in at least 5 advertised activities (marked*) over the course of the programme. Attendance at/watching any presentations/webinars is included.
Week 4 podcast*
We talk to Jason Mouat about taking on the Tour Aotearoa (a 3000km cycle event that runs the length of New Zealand).
Week 4 self-paced options (complete any time this week)*
Complete the Jessica Smith TV low impact walking workout:
1 mile 'Turkey Trot' | Fast paced walking workout: click here
Complete the Body Project workout:
30 minute walk at home | with low impact cardio intervals: click here.
(not)ParkRun: Details here.
Yes, it's ParkRun, but not as you usually know it (click on the FAQs in the link above to find out how to participate).
Week 4 in-person options (if at Alert level 2)*
Thursday's Walk n Talk (@ your Library, 10am)
Cambridge Kyokushin Karate
Dance Koru Cambridge
Tones Personal Training Te Awamutu
Ladies Running Reboot
Zumba with Nin
Yoga with Amy Holt
Seriously Social Cycling Te Awamutu
Cambridge Bowling Club
Te Awamutu Road Runners
Te Awamutu Museum
Level 1 only
Cambridge ParkRun - but why not try (not)ParkRun
Find your Fit with Lynda S - Wednesdays 6pm at Te Awamutu Library